Read our Privacy Policy and Terms and Conditions. On their list is one unlikely hero you might soon see on your local grocery store’s shelves: watermelon seed butter. Antioxidants, of course, help combat damage done in the body from free-radicals, which can also help maintain skin health and fight inflammation. A vegan queso made with Watermelon Seed Butter sounds just crazy enough to work. They have a good source of the omega-6 fat linoleic acid, plus they are high in zinc and magnesium. In October, Whole Foods predicted that 2020 would be a big year for expanding beyond traditional almond, peanut and other nut butters. Trust us, this is the best hummus you’ll ever make, and all in under 5 minutes. This one-of-a-kind ingredient lends itself to so many creative kitchen experiments. Iron - another critical mineral, iron helps our cells stay oxygenated and helps prevent anemia, and … Add Watermelon Seed Butter to a base of rolled oats, oat milk, chia seeds, and your favorite fruit of choice for an easy breakfast you can grab on your way out the door. One of our favorite ways to use Unsweetened Watermelon Seed Butter is to stir it into pureed soups like this kale and cauliflower recipe. Two tablespoons of watermelon seed butter without any oil or sugar added, provides approximately: Calories: 156. Herb Dip. Our editors independently select these products. Double Chocolate Breakfast Cookies (Vegan, GF). “Omega-3s are essential fatty acids that the body can’t make on its own. Sodium: 28 mg. Carbs: 4 grams. Since watermelon is a rare food allergen, its seed butter can serve as an excellent alternative for those who have tree nut allergies. Just add water, salt, and a blend of staple pantry spices for a quick and easy queso that will completely revolutionize your dip game. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty … 5. 88 Acres amazon.com. This watermelon butter recipe I came up with recycling the pulp leftover from one of my favorites-Watermelon Lemonade. It can also be a great alternative for those to are allergic to certain nuts and seeds, as watermelon seeds are pretty allergy friendly. Players must plant 3 watermelon seeds per allotment.They may be obtained by pickpocketing Master Farmers, the Temple Trekking minigame, from the Wintertodt supply crate, and a possible reward from the high level gamble reward from the Barbarian Assault minigame. Yes, you heard me right—watermelon seed butter. Use our version of ranch dressing as a veggie dip, chicken wing dip, pizza topping, and everyday sauce for whatever your ranch-loving heart desires. Simplify snacking with a recurring shipment of your favorite flavors. Once you have it in your pantry, it’s really easy to enjoy and use on the reg. Whether for afternoon snack or as a game-day appetizer, this is a dip you can whip up in minutes and feel good about enjoying. This item: 88 Acres Organic Watermelon Seed Butter | Keto-Friendly, Vegan, Gluten Free, Dairy Free, Nut-Free… $26.99 ($0.96 / 1 Ounce) In Stock. But considering its major nutritional perks, watermelon seeds feel truly deserving of their new, cauliflower-esque glow-up. People with nut allergies have long had to remain ignorant of the joys of almond butter on toast or peanut butter cookies or pad Thai takeout. “They’re particularly high in … Moon and Spoon Yum. They play different roles in the body, which include reducing inflammation, promoting brain health, and heart health.”. Optional: Add a splash of booze. Watermelon contains Arginine Amino acid. It’s very similar to peanut butter in taste, color, and texture. Sold by 88 Acres and ships from Amazon Fulfillment. There are really only a few brands who make it—specifically, 88 Acre Roasted Watermelon Seed Butter ($27 for two jars) and Dastony Stone Ground Watermelon Seed Butter ($8). Unsweetened Watermelon Seed Butter makes an incredible base for any sauce you could imagine. Watermelon, a berry native to South Africa, makes for a beneficial addition to any balanced diet. When separated from their black shells, they can be ground into a luscious, tahini-like spread that’s the perfect way to jazz up your regular PB and J. Get some healthy fats and protein from Watermelon Seed Butter instead of oil and drizzle this dressing on everything from grain bowls to grilled vegetables. It’s a healthy allergy-friendly option. Watermelon seed butter is an excellent source of B vitamins, and B vitamins are crucial for the conversion of the food you eat into something that your cells can … Substitute the peanut butter for watermelon seed butter in these no bake energy bites from Gluten Free on a Shoestring to add it to your diet. A warm bowl of creamy soup for dinner that also happens to be vegan? The scent of juicy watermelon will remind … This is enough to cleanse and exfoliate your skin of any nasties and leave you with a fresh, blank canvas which will be super-soft as a result. It’s easier for me to get rid of the black seeds. Those are a relatively common allergen. 4. What are the benefits of watermelon seed butter? Get it daily. And while these "meatballs" are meatless, Watermelon Seed Butter packs over 20 grams of protein into the entire batch. 14 oz jar of Roasted Watermelon Seed Butter; Bonus snacks and recipe ideas "I didn’t even know you could eat watermelon seeds - then this comes along and is delicious like tahini." These lentil "meatballs" use Unsweetened Watermelon Seed Butter as the binder and for some much-needed moisture. It might seem strange at first to buy a jar of something that’s made almost exclusively with an ingredient that we throw out. Subscribe & Save 10% on Every Order. Here’s why watermelon seed butter is a healthy food trend legitimately worth trying. One ounce of watermelon seed kernels contains approximately 158 calories. CA Do Not Sell My Personal Information     Sitemap redirect. Fiber: 0 gram. But seed butters, like watermelon seed butter, offer up a nice, allergy-friendly alternative that functions like a traditional nut butter. Our universal cookie recipe uses only shelf-stable, allergen-friendly ingredients that are probably already in your pantry. Similar to tahini, Watermelon Seed Butter is creamy and mild with a slightly peppery finish. Toss small kale leaves in a Watermelon Seed Butter batter, bake them in the oven, and you’ve got a protein-packed way to enjoy kale. Those hard outer shells make them difficult to digest, so watermelon seeds need to be sprouted to make the nutrients available. Saturated fat: 3 grams. But as it continues to expand to more and more stores (like, ahem, Whole Foods), you can expect to find more brands trying to jump on the bandwagon. Watermelon seeds have 8 grams of protein per 30 mL (2 tablespoons). Using Watermelon Seed Butter as the base creates a shortbread-style cookie. It turns out the little black seeds you spit out while eating a juicy slice of watermelon are actually super nutritious (and despite what your second-grade classmates told you, won’t grow into a watermelon in your stomach). Like other seeds and seed butters, watermelon seed butter has a hefty dose of protein per serving. Pumpkin seed butter. One two-tablespoon serving of 88 Acre’s Roasted Watermelon Seed Butter ($27 for two jars), for example, offers up eight grams of protein—about what you’d get for a serving of peanut butter, and more than the six grams in a serving of sunflower seed butter. There’s certainly no shortage of nut butters on the market, but brace yourselves: the future of alternative spreads is here, and we’re only just getting started. Attention to artisan methods is something Dastony takes great pride in. The following nutrients are especially abundant in this seed butter. It’s a great source of healthy fats. Crazy not-nut butters. That’s … Dehydrate it! Pumpkin… Whether for afternoon snack or as a game-day appetizer, this is a dip you can whip up in … Fat: 13 grams. I love pumpkin seeds (aka pepitas), and I find pumpkin seed butter to be just … 7 Beginner Medicine Ball Exercises to Fire up Your Core, 3 Ways to Make the Holidays Feel (Gasp!) We could all use a simple 5-minute dressing to toss on our greens. Protein: 8 grams. We add salt and sunflower oil to both our lightly sweetened and unsweetened versions for two versatile additions to your pantry. It’s a great source of healthy fats. All rights reserved. Watermelon oil (or watermelon seed oil) is the liquid oil pressed from the seeds of the sweet watermelon (Citrullus Vulgaris). The peppery notes of the Seed Butter complement the lentils and spices used in this recipe. Fun, Because It’s Been a Year, We Asked a Dermatologist to Answer the Most-Googled Skin-Care Questions of 2020. Watermelon seed butter is a great source of plant-protein, heart-healthy mono & polyunsaturated fats and many minerals. Eating any fruit, including watermelon, offers health benefits -- fruits tend to contain large amounts of water to help keep you hydrated and also provide a source of dietary fiber, a nutrient important to digestive health. Watermelon Seed Butter completely transforms average Lacinato kale leaves into an addicting snack that satisfies your salty cravings. The rind is … It’s high in plant-based protein. Similar to nuts, seeds like watermelon seeds can also be great sources of minerals like magnesium, zinc, and iron. Dastony - Organic Raw Watermelon Seed Butter - 8 oz. 3. Experts have agreed that eating watermelon seeds is perfectly safe, and can actually be very good for your overall health. With endless flavor combinations, this protein-packed recipe never gets old. There are quite a few uses of watermelon seed oil, including as a culinary ingredient and as a part of certain cosmetic products, soaps, foaming products, and other skin products. Make them extra special by dipping them in melted chocolate! Pacifica's Watermelon Seed Body Butter is a buttery, rich body butter featuring shea butter, watermelon and turmeric to nourish skin. And spices used in this recipe, rich body butter is to stir it into pureed soups this. Omega-3 fat alpha-linolenic acid or ALA, ” says Bernardo hard outer make. Nuts, seeds like watermelon seeds are used to grow watermelons through the skill! Alternative that functions like a traditional nut butter is creamy and mild with a slightly peppery finish satisfies your cravings. Loves this pumpkin seed butter for an even smoother hummus with more protein flavor. Extra special by dipping them in melted chocolate Well+Good a commission having a moment healthy fats this! 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